All Posts Tagged Tag: ‘Health’

Spring Cleaning For The Mind

Spring Cleaning For The Mind

The company you keep is important.   Think about it, if you leave your coat in a room where people are smoking, pretty soon it will reek of smoke.  You can have on the best cologne or perfume, but enough exposure to any odious, stronger scent can overwhelm the sweetest and most beautiful scent. It’s the […]

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Women’s History Month: Healthy Eating for Healthy Living

Women’s History Month: Healthy Eating for Healthy Living

I loved the occasional indulgence as anyone else. An extra teaspoon of sugar in my coffee.  Or another (just tiny, please) slice of coconut cake.  And I thought, give or take an area of weakness, I was pretty healthy. So when my friend Ashley, the aspiring nurse practitioner, asked if she could monitor my eating […]

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