All Posts Tagged Tag: ‘Women’s History Month’

Women’s History Month: Healthy Eating for Healthy Living

I loved the occasional indulgence as anyone else. An extra teaspoon of sugar in my coffee.  Or another (just tiny, please) slice of coconut cake.  And I thought, give or take an area of weakness, I was pretty healthy. So when my friend Ashley, the aspiring nurse practitioner, asked if she could monitor my eating […]